Faith Flow Moms Mindset Shift Podcast
Are you a highly confident mother?
Can you safely say that you are totally free from self-doubt as a mom?
Uuummm...No?
Perhaps you've asked some friends or posted anonymously in a Facebook group about your struggles. Maybe you just try to pretend like everything is ok, or you burn yourself out trying to prove that you are a good mom. I used to be this way, too.
You need more than some comments from strangers and motivational messages you "heart" on social media.
This is why I created The Faith Flow Moms Mindset Shift Podcast. I wanted to help moms like myself overcome the limiting beliefs that keep them from being the best mother possible to their children. It is my passion.
I teach the exact proven psychological techniques that helped me and can help you uproot the lie that you are not good enough.
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The imposter syndrome is real.
Do these sound familiar?
Feeling guilty for focusing on work or self-care
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Feeling like you are failing because you can't be fully present either at work or at home.
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Thinking that you are a bad mom because you feel overwhelmed.
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Struggling to keep up with it all, and feeling like other moms are better than you
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Worrying that you are not doing enough for your kids
Thinking that you are a bad mother for missing the "pre-mom" you, or wanting time away from the kids.
If you nodded yes to any one of these (I've felt most of them) you are not alone. The reason why you believe these lies and struggle with these thoughts is because you never took control of your thinking. Yes, you can have control over your thoughts.
I teach step by step how to take your thoughts captive.
I can help you overcome these toxic thinking patterns, but it is a process. I've lived it and I know what it takes. My podcast and coaching program is designed to help you make slow, gradual changes in your thinking.
It's time to let God transform you, and it starts with renewing your mind. With my help, we can take your exact thoughts and specific beliefs and evolve them into powerful truths that move your forward to become the awesome, confident mom God created you to be!
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The Faith Flow Moms Mindset Shift Podcast includes free 5 minute devotionals that remind you of important truths from God's word that will build your confidence and encourage you on your motherhood journey.
If you are looking for more, get access to the Overcoming Self-Doubt Mini Course, which includes:
-step by step CBT techniques for reframing your thinking
-actionable strategies for identifying toxic thoughts and uprooting them
-practical steps to training your brain to think positively
-an arsenal of scripture based thought reframes targeting specific lies of self-doubt
Free coaching support is included!
-use video chat, text, calls or email to connect
-get help on the go, or make a 30 minute Zoom appointment
-receive personal messages directly from me (no Ai here!)
-ask specific questions and get customized help
Learn how to overcome self-doubt and become the confident mother God created you to be!
Why this works so well:
It's a simple goal. Since this is coaching, and not therapy, the goal is to help you better manage your thought life. There is no need to sit for an hour every week and dig deeply into your past. (We moms don't have time for that, anyway!)
Reliable, widely used methods. 70% of all licensed psychologists and therapists report using CBT methods, and 50% of all mental health practitioners operate based primarily on CBT principles. They are simple and easy to implement.
Time to reflect. The audio delivery of the mini course allows you time to digest and reflect. You can wrap your head around things and then reach out to me for more clarity, to ask questions, or get customized help.
Convenient and effective delivery method. The podcast format allows for easy repetition, which is crucial in brain reframing work. The personal connection of listening to a human voice creates a comforting effect in the isolating times of motherhood.
Less chance of relapse. Unlike bootcamps, the mini-audio course format allows for self-pacing, allowing you to make slow and steady gradual changes. Research shows that small changes are key in lasting transformation.
Totally affordable. Once price, one time course with support included. Other coaches charge hundreds per hour for the time investment and "signature methods." You get the same results at a steal.
You can be a confident mama!
Sign up today and overcome self-doubt!
Your kids are counting on you to be the best mom you can be. Why wait another minute?
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